Curohub Tratak Meditation
About this event
Trataka Meditation Workshop 🕯️ Experience the calming practice of Trataka Meditation, a powerful yogic technique that involves focused gazing to cultivate mindfulness, inner peace, and mental clarity. Benefits of Trataka Meditation: ●Helps reduce stress and anxiety ●Improves focus and concentration ●Promotes mindfulness and emotional balance ●Calms the mind and enhances relaxation ●May improve sleep quality and mental clarity ●Encourages self-awareness and inner stillness Date: Tuesday, 7th July Time: 11:00 a.m. – 12:30 p.m. Contribution: ₹750 Take a break from the business of daily life and gift yourself 90 minutes of calm, focus, and rejuvenation. Limited seats available. Register now to reserve your spot!
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